Good massage techniques are a wonderful way of releasing trigger points, stretching and elongating muscles and breaking down adhesions. Lisa can focus on areas that are stiff, injured or just plain sore. By increasing the blood flow to the tissues and releasing the tension, massage not only helps alleviate the pain, but can also help eliminate toxins and oxygenate the cells.
Enjoy a 45 minute remedial massage for $77 (claimable on health insurance)
May include elements of all three of the below
Lymphatic Drainage Massage (with dry body brushing)
Feeling sluggish? Get things moving with this gentle massage technique. Helping to remove toxins from your body while you lay back and relax, the Lymphatic Drainage Massage incorporates rhythmic, dry body bushing.
Spend 60 minutes on your own wellbeing whilst your qualified therapist encourages the natural circulation of lymph through your body. Lymph fluids can build up in response to a variety of lifestyle factors which usually results in swollen, heavy limbs. Our Lymphatic Drainage Massage uses light pressure in a completely natural technique to decongest the lymphatic pathways.
The result? Vitality and renewed energy.
This massage may be beneficial for you if you experience:
- Chronic Fatigue
- Post-surgery bruising
- Heavy, swollen limbs
Reduce pain and stress and take some time out for yourself.
Hot Stone Massage
Experience the bliss of a one-hour massage with a twist. Our Hot Stone Massage encourages complete surrender as smooth, heated stone are placed on any of your muscles that need extra love.
Our experienced massage therapist will customise the experience to suit you; the massage pressure and points of focus are tailored to your individual needs. All you need to do is lay back, relax and let the hot stones do their work.
The benefits of a Hot Stone Massage may include:
- Deep relaxation
- Improved sleeping habits
- Relief from muscle pain
- Relief from muscle tension
- Reduced stress
- Improved circulation
As with all our treatments, you’re welcome to enjoy an herbal tea or filtered water in our recovery lounge following your session. Better yet, bring a book to read and extend the luxury for as long as possible!
Massage therapy + essential oils = a one of a kind relaxation experience.
During your Aromatherapy Massage, the essential oil molecules are inhaled as well as absorbed into the skin, delivering all the benefits of each oil chosen just for you.
The effect of essential oil on the mind and body can:
An Aromatherapy Massage can be a powerful decongestant treatment during the winter months as well as a tool for treating many other health conditions such as depression, anxiety and insomnia.
Treat yourself to an hour of me-time and let our experienced and qualified massage therapist take care of the rest.
60 Minutes $88