Happy self care Sunday Foxes! I hope you're all taking some time for yourselves today, I just went for a bush walk and have some organic beef marinading which I'll slow cook all afternoon for dinner, I absolutely love cooking so it's nice to have some extra time to cook rather than those quick after work meals. This week I caught up with the beautiful Lisa Soon and asked her all about her amazing handmade skincare range HOW DID YOUR HEALTH AND WELLNESS JOURNEY BEGIN? The journey begun for me from when I started out as a professional make up artist I guess. I've always had the love for all things beauty from a little girl. My mum, aunties and...
I'm a huge fan of That Red House and soapberries, how amazing that these berries grown on trees can replace soap and then be composted after they are all soaped out, SO cool! I was already a fan but after catching up with Talia I've developed perhaps a bit of a girl crush too. HOW DID YOUR HEALTH AND WELLNESS JOURNEY BEGIN?My personal journey began in 2006 when my husband was diagnosed with cancer(for the second time). I was 35 weeks pregnant with our first baby, and it was trulythe biggest challenge we have faced both individually and as a couple. We decidedthen and there to change everything from the food we ate, to the general chemicalswe were exposing ourselves...
This week I'm introducing the beautiful Liz from One Seed Perfumes. After hearing her answers I feel really special that she said yes to me stocking her perfumes! I'm really looking forward to the new fragrance, it sounds amazing. HOW DID YOUR HEALTH AND WELLNESS JOURNEY BEGIN? It started when I was around 13 years old. I had 2 brothers who were really into bodybuilding, and used to like reading their muscle magazines, and I started learning about nutrition that way. I used to enjoy listening to my brothers talk about protein, carb-loading, MCT oil! I learned a lot back then, but it was all pretty extreme and I would also say that it was what lead me to...
I LOVE the brands I'm working with, I've designed this 'meet the maker' series to introduce you to these brands so you can get to know them as well as I do. This week I'm introducing you to Liz from Sal Remedia. HOW DID YOUR HEALTH AND WELLNESS JOURNEY BEGIN? My journey began when the symptoms of my pregnancy became too much to bear, not just physically but mentally as well. I was constantly in and out of maternity checking my blood pressure as I was experiencing common signs of pre-eclampsia. Luckily it never developed that far but the pain and discomfort was there from the second trimester up until my daughters birth. My weight was gaining at a rapid...
I’m so super excited about what this year holds for me, I’ve never really been one to have New Years resolutions but I’m excited about 2017. I’ve been happy to see the the back end of the last couple of years with all the heath issues I’ve had. It was nearly 12 months to the day between when I had my first surgery and when I had my fourth and final surgery so I was super happy to see the end of that. I’m continuing to work on my wellness, I’m still not 100% but thanks to my beautiful naturopath I’m getting there. My restricted diet has actually been a lot easier than I thought it would be and I’m...
